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Want to Fast-Track Your Weight Loss Success?

See if private 1-on-1 coaching is a good fit for you. I only work with a handful of personal coaching clients at a time, specifically those who are serious and ready to change. If that's you then use the button below to apply for private coaching and my 12-Week "Weight Loss Accelerator" Program

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Patrick Lyden is a veteran fitness professional, nutrition expert and mindset coach with over 20 years and 14,000+ hours of private and group coaching experience. 

Over the past 2 decades Patrick has been a pioneer in the nutrition and fitness fields founding multiple successful weight loss & workout programs that have helped improve the lives of thousands of happy and healthy clients. 

Prior to becoming a fitness professional and coach in 2003, Patrick earned his Bachelors of Science degree in Microbiology and worked as a Research Associate at Harvard Medical School.

Today, as a client-focused coach, Patrick can help any motivated person who feels stuck, overwhelmed or frustrated, to quickly overcome the common obstacles and individual challenges that are holding them back from achieving their dream body and weight loss goals.